GOATz Trail Running Blog

Trail running. Nutrition. Weight lifting. You name it: we’re going to talk about it.

Our races

  • Tails ‘n Trails Half Marathon, 10K, 5K, & 1-Mile Walk
  • Gravel Classic 60K & 30K Gravel Road Race
  • Dizzy GOAT 12/6/3 Hour Races
  • What the Hill?! Half Marathon Half-a-Half, & Quarter Half
  • GOATz Trail Runs: 50K, 21M, 10M, & 5M
  • Skyline Ranches XC Runs: Half Marathon, 10K, 5K, & Cowpoke Kids Run
  • Feast and Feather Thanksgiving Trail Run: Half Marathon, 10K & 5K
  • The Hitchcock Experience 100-Mile, 50-Mile, and 13.1 Mile Trail Run

Tick Season is NOT Over!

Many people have heard and fear the diagnosis of Lyme disease due to all the negative complexities associated with the illness. (It is called Lyme disease because the first case was discovered in 1977 in Old Lyme, Connecticut. It is not named after a person, so it is...

Tick Season is NOT Over!

Many people have heard and fear the diagnosis of Lyme disease due to all the negative complexities associated with the illness. (It is called Lyme disease because the first case was discovered in 1977 in Old Lyme, Connecticut. It is not named after a person, so it is...

Injury-free running in 2019!

Injury-free running in 2019!

*This post comes to use from our sponsor OrthoNebraska and was written by Lindsey Meyer, PT, DPT. Welcome to spring, runners! Many of you have spent the last couple of months logging sweaty miles on the treadmill or trudging through the snow and ice. The start of...

Ticks and GOATz

Ticks and GOATz

Ticks and Nebraska Trail Running We are trail runners. We run outdoors. Sometimes feel as though we are one with nature. We have the opportunity to enjoy the beauty and tranquility of the trails, through forests, long grass and along river banks. There are dangers...

Want to get involved?

You know what makes awesome races more awesome? VOLUNTEERS. We can't do it without them, nor would we want to. If you want to be a Taunter with us, we'll put you to work.